letting go bootcamp
Introducing the Letting Go Bootcamp: A Powerful, Focused Alternative to Long-Term Coaching
If committing to a 6-month coaching program feels overwhelming, the Letting Go Bootcamp is the perfect way to dip your toes into transformative coaching—without the long-term commitment.
Program Investment: $575
$550 if you pay in full, or two payments of $287.50
WHAT TO EXPECT:
WEEK 1 - Introduction to the nervous system and inner child work, and discuss goals and expectations.
WEEK 2 - Deepen the nervous system regulation practices, reinforce self-safety, and solidify inner child work.
WEEK 3 - Identify emotional triggers, learn how to respond from a place of regulation, and begin reparenting your inner child.
WEEK 4 - Explore how past trauma has shaped current limiting beliefs and behaviors and learn how your emotions communicate with you.
WEEK 5 - Explore attachment styles and how attachments can either regulate or dysregulate the nervous system.
WEEK 6 - Create an action plan and vision board for sustained balance for the next 3 to 6 months using the tools you’ve learned.
What’s included?
Here’s what you’ll receive:
- Six weekly 1-hour sessions with me, designed to provide powerful insights and actionable tools.
- Ongoing support via email and Voxer for guidance and accountability between sessions.
- Weekly homework assignments and check-in points to reinforce your progress.
Each session will focus on a specific topic to guide your transformation:
Nervous System Regulation: Learn how to calm your system and build resilience.
Inner Child and Parts Work: Reconnect with neglected parts of yourself and foster healing.
Levels of Consciousness: Explore how different states of awareness impact your thoughts, emotions, and actions.
Attachment Styles: Discover your attachment style and how to navigate it.
The Art of Letting Go: Master releasing what no longer serves you.
Why choose the bootcamp?
This bootcamp is an ideal choice for those who want impactful results without a significant upfront investment. It’s a smaller, targeted commitment designed to give you clarity, momentum, and a glimpse of what’s possible when you invest in yourself.
Lower commitment: Perfect if you’re hesitant to dive into a longer program.
Immediate impact: See tangible shifts in just a few weeks.
Flexible investment: A cost-effective way to start your journey to healing and growth.
If you’re curious about coaching but unsure where to begin, the Letting Go Bootcamp is your opportunity to take the first step toward freedom. Don’t let fear hold you back—start small and experience big changes.
CLIENT TESTIMONIALS